HEALTH, WEALTH
AND 
HAPPINESS

YOUR BRAND NEW WAY OF LIFE


Starting: Every Friday

hwh.global 45-day 

Mind & Body Transformational Program

REGISTER NOW
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Already Registered?
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LIVE THE BEST YEAR OF YOUR LIFE 
Mind and Body
​Transformation Program

As we prepare for the coming of a new season, we often discover the need for change. We get a new lease on life and we approach each day differently. We look at it as an opportunity to renew the way we look at our health, wealth and happiness.
At HWH we believe in a holistic approach, we understand that everyone is different and each one of us has our own unique desires. We believe that there are a whole bunch of people that would like to Trim Down and then we have those that would like to Bulk Up. We also have those who want to work on their overall wellness, which could involve supplementation and upping their exercise program. Over and above that, there are also those that are looking to belong. 
We believe in community and everyone is welcome. Ultimately we all wanting to transform our mind, body and soul to live healthier lives. 

more about hwh.global

Watch the video and find out the essence of hwh in 60 seconds

Order your registration pack
​to get registered!
Only R585 - R650 (option dependent)

What exactly will you get from the program

We strive to equip you with everything that you will need to achieve the desired result and to help you to reach your full potential in all ares of your life.

HWH Eating Plan - (+Five other Eating Plans)

Our program is designed around the HWH eating plan. It comes with a full journal, recepies, food list as well as a fourty five day eating plan (all is on our app). Weekly messages to keep you up with the program.

However we realise that certain people like other eating programs or lifestyle choices. We have included five other eating plans also with receipes as well as journs for you to take advantage of.
eBook - Beyond The Gym
Fitness Tips to Incorporate into Your Daily Life 

The gym isn’t your only option when it comes to staying in shape. Fitness doesn’t have to be an all-consuming activity that forces you to take time out of your day to rearrange your schedule. 
Tracking App

This app is directly related to the HWH Eating Plan. What gets measured improves. Download the app and get full access to the program on your mobile device. Track your food intake, your steps, your measurements, and your weight loss. As an added bonus you get meditations and an exercise program. All these tools equip you on your success journey. 
Supplementation

Your progress will be aided by supplements. We partner with Nutrilite, the worlds number one nutritional company. Nutrilite is the only vitamin and mineral brand to grow, harvest and process plants on their own certified organic farms. If you do nothing else take care of your immune system and overall health.
Community

Association is key. Hang around those that will encourage, motivate and inspire you. Join our virtual walks, find someone you are willing to be accountable to Share your good results and ask for help when you feel you are just not getting there. The idea behind the challenge, is not a once of quick fix but is designed rather around a lifestyle. We love to pay it forward and involve others, creating a strong community.
Weight Loss Coaching

Association is key. Hang around those that will encourage, motivate and inspire you. Join our virtual walks, find an accountablity partner, join one of the whatsapp groups. Share your good results and ask for help when you feel you are just not getting there. We bring out the best in each of our community members. 
and much more…
MEASURE YOUR SUCCESS
InBody 270

Body composition is a method of breaking down the body into its core components: fat, protein, minerals, and body water. It describes your weight more accurately and provides a better glimpse into your overall health than traditional methods. Body composition analysis can accurately show changes in fatmass, muscle mass, and body fat percentage.

One of the best things about the in body 270 machine is there are no estimations. This means the readings you get are 100% accurate.

The data is not collected from a general reading it is all personalised to you.

TESTIMONIALS

TESTAMONIALS

This program has improved my life. After losing more than 20kg, within a space of about 3 months, my skin has improved and I even look younger. My children and my husband like what they are seeing. Above all, my husband is joining me on the program!  Wherever I go people are asking me what have you done to look so young, beautiful and healthy.

Majol  Bosiu
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The challenge helped me get my health back on track. Even though I was unable to exercise due to a knee operation, I was still able to set a goal. I appreciated the support, encouragement, blogs and the easy meal plans that were available. Best of all I loved the results I was able to attain in just 45 Days. I remain committed.

Sue Vermaak
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I joined the challenge because I had a strong belief that I'm capable of anything. I didn't wait for the perfect moment, I took the moment and made it perfect. Every champion was once a contender who refused to give up. I learnt that "Thoughts become things". It's all start in your mind. I had a dream of being a fitness trainer. I have achieved the first step of that goal because this challenge paved a way for me to reach this goal.

John Daemane
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ALONE WE CAN DO SO LITTLE

TOGETHER WE CAN DO SO MUCH

Our programs are designed with simplicity, enabling you to deepen your understanding of a subject. This will ultimately leave you with the relevant skills you require to lead a life which will incorporate health, wealth and happiness.

We focus on keeping up with the latest trends and take advantage of technology.

We have partnered and will continue to partner with individuals and companies that offer courses that will enhance your understanding of each topic. At the core of everything we offer we always make sure that our values and beliefs remain of utmost importance.
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